Asthma experts warn that 'pollen levels particularly high for weeks now'
Co Kildare people and those nationally suffering from hayfever are being advised to manage their symptoms by signing up for a tracker.
Sarah O’Connor, CEO of the Asthma Society of Ireland, said:“For those who suffer from hayfever, summer 2018 has left them feeling truly miserable, with pollen levels particularly high for weeks now. These unusual pollen counts are as a result of our prolonged cold winter and extended sunny and hot start to the summer. These conditions combined have meant that many plants had been delayed in flowering and then released their pollen all at once rather than at normal slower rate.”
Help is on hand to manage hayfever from the Asthma Society of Ireland with their Pollen Tracker on asthma.ie. The tracker provides an update of pollen levels across the four provinces each day, and a predictor of the pollen levels for the following day, making it a daily must-see to manage hayfever and asthma throughout the summer. The information pack about allergic rhinitis (hayfever) is an invaluable piece of information for those who need to know more about managing hayfever and asthma and our gardening booket is a huge help to anyone wanting to enjoy the outdoors this week.
Ms O'Connor said:"Our Pollen Tracker allows you to identify days when the pollen count will be high in your area, giving you up-to-date and essential information. In addition to that, the hayfever management materials on our site can put you in the driving seat to offset the annoying symptoms of hayfever and any potentially serious asthma attacks. While people can be quite passive about asthma and hayfever and sometimes accept feeling very unwell as their normal summer experience, some straightforward measures keep these health problems in control and keep people with asthma safe"
For asthmatics, hayfever can cause their asthma symptoms to flare up and may cause an asthma attack. An asthma attack is a medical emergency and can be fatal. One person dies a week in Ireland as a result of their asthma.
What is HAYFEVER?
When you have an allergy, your body reacts when you come in contact with a particular allergen or trigger. For people with hayfever or rhinitis, when they breathe in these allergens, their body has an immune response in the lining of the nose. This causes the nasal passages to become swollen and inflamed.
Common hayfever symptoms:
- Runny nose and nasal congestion
- Watery, itchy, red eyes
- Frequent sneezing
- Itchy nose, roof of mouth or throat
- Headache
- Fatigue
- Swollen blue coloured skin under the eyes
- Postnasal drip
Help and support on managing your asthma and hayfever is available by calling the free nurse Adviceline on 1800 44 54 64.
Tips to Survive Hayfever Season:
- Talk to doctor or pharmacist NOW about taking medication to prevent / reduce symptoms. Don't wait until you feel unwell.
- Keep an eye daily on our pollen trackeron ie
- Keep windows closed in your bedroom at night
- Keep windows and doors closed when the pollen count is high
- Stay indoors as much as possible on high pollen days
- Stay away from grassy areas, especially when grass is freshly cut
- Put Vaseline around your nostrils to trap pollen
- Wear wraparound sunglasses to stop pollen getting into your eyes
- Shower, wash your hair and change your clothes if you have been outside for an extended period
- Avoid drying clothes outdoors, or shake them outdoors before bringing them in
- Minimise your contact with pets who have been outdoors and are likely to be carrying pollen
- Consider a purifier with a built-in air quality sensor to remove allergens and pollutants from the air
About Asthma Attacks
Know the symptoms of an attack and know the 5 Step Rule to save a life - go to asthma.ie for more information on how to prevent and manage asthma attacks. The Asthma Society strongly recommends that asthmatics visit a health care professional if they have an asthma attack, as this indicates that their asthma is not controlled.