A free award-winning education course for adults with Type 2 Diabetes will be running in Kildare Town and Blessington in April.
The X-PERT Course is facilitated by Laura McNamara , HSE Senior Community Diabetes Dietitian.
X-PERT is a free 6 week course and provides you with the skills to learn about diet, exercise, medications and other lifestyle factors to help you manage your diabetes.
Courses are running in Kildare Town Library starting on Monday 9th April 10am – 12.30pm and Blessington Primary Care Centre on Wednesday 11th April 10am – 12.30pm.
Places are limited and you must register to attend.
If you want to know more and register for this course or any other XPERT course running in Kildare call Laura McNamara at (01) 9214056.
If you have a story or want to send photos or videos to us please contact the KildareNow editorial team. via our Facebook, via our email at [email protected] or on 045 409350 during office hours.