The X-PERT Course is a free education programme for all adults with Type 2 Diabetes facilitated by Laura McNamara , HSE Senior Community Diabetes Dietitian.
X-PERT is a free 6 week course and provides you with the skills to learn about diet, exercise, medications and other lifestyle factors to help you manage your diabetes.
Courses are running in Newbridge Primary Care Centre starting on Tuesday 16th January 2018 10am – 12.30pm.
There is also one starting in Celbridge Primary Care Centre on Thursday 18th January 10am – 12.30pm.
Places are limited and you must register to attend.
If you want to know more and register for this course or any other course running in Kildare call Laura McNamara at 01-9214056.
If you have a story or want to send photos or videos to us please contact the KildareNow editorial team. via our Facebook, via our email at [email protected] or on 045 409350 during office hours.